INSIDE EMBODY

Embody is more than a boutique gym - it’s a community rooted in a holistic approach to fitness and well-being. We bring together cutting-edge training in our Strength Lab, transformative Lagree classes, and a supportive environment that inspires growth inside and out. Whether you’re working toward strength, balance, or overall vitality, Embody offers personalized guidance, innovative workouts, and a welcoming space where you can connect, challenge yourself, and thrive.

Meet the Owners

Marty Smits - With over 20 years experience as a strength coach and personal trainer, Marty has had the pleasure of working with a wide range of clientele from World Champion Boxers, NHL hockey players, celebrities and runway models, but most importantly, just regular people trying to get and stay healthy. He is a strong believer in a holistic approach to well-being, with a passion for fitness and helping clients achieve their goals.

Jenn Kaley-Smits - With 15 years experience in the health and wellness industry, Jenn’s true passion is to teach. Her certifications include Lagree, Mat Pilates, Yoga, Barre, Personal Training, Precision Nutrition, Certified Chef, and has a passion for recipe development. Jenn is a born and raised Fredericton girl, who had a dream to bring the skills and knowledge she’s acquired back to her hometown community.

Marty Smits, and Jenn Kaley-Smits, Owners, Embody Lagree Fitness, Fredericton

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!